sugar substitutes

Sugar substitutes: Is one better or worse for diabetes? For weight loss? An expert explains

Sugar substitutes: Is one better or worse for diabetes? For weight loss? An expert explains

Wandering through the grocery store, it is easy to be overwhelmed by the numerous brands and health claims on the dozens of sugar substitutes. It can be particularly confusing for those with diabetes or pre-diabetes who must keep their blood sugar in check and control their weight.