Motion sickness can be mild, but in some people it’s debilitating, and takes the fun out of a holiday.

Have you had a less-than-stellar performance review lately? Do you daydream, or are you making bad decisions?

Taking a walk on a wooded path, spending an afternoon in a public park, harvesting your backyard garden and even looking at beautiful pictures of Hawaii can all make us feel good. Certainly, for many of us, it’s beneficial to have time outside in natural environments.

You can live without food for three weeks and without water for up to three days. But you can’t live without air for more than three short minutes. It’s not just the abundance of air that matters – the quality is essential, too. Unfortunately, air can be contaminated with dangerous germs known as airborne pathogens, such as bacteria and viruses.

Perhaps your GP has recommended you exercise more, or you’ve had a recent health scare. Maybe your family’s been nagging you to get off the couch or you’ve decided yourself that it’s time to lose some weight.

Imagine a championship match between two rival basketball teams. The game is tied, seconds left on the shot clock, two players lunge forward, reaching for the ball. In a split second, their hands both collide with the ball, but neither player gains possession. Instead, the ball goes soaring out of bounds. Immediately an argument erupts as each player claims the other knocked the ball out. The referee desperately tries to break the two apart and make the correct call.

Your cringe-worthy mistakes and embarrassing blunders of today: they won't feel so bad tomorrow. Unless you suffer from insomnia as shown by research from the Netherlands institute for neuroscience.

You might love sugary doughnuts, but your friends find them too sweet and only take small nibbles. That’s partly because your genes influence how you perceive sweetness and how much sugary food and drink you consume.

People who spend much of their day sitting may need to move around less than we thought to counteract their sedentary lifestyle, new research shows.

Most people have experienced being blocked up from time to time, whether it’s while travelling, after taking painkillers, or when you’ve let your diet go.

Why do we get sad when we see someone else cry? And why do we shudder when a friend cuts his finger?

Blooming spring flowers signal the beginning of spring, but for millions of people, they also signal the onset of the misery: allergy and asthma season. Itchy, watery eyes; sneezing, runny nose; cough and wheezing are triggered by an overreaction of the body to pollen.

Early in the 20th century, Alois Alzheimer first described a disorder of progressive memory loss and confusion in a 50-year-old woman. After she died, he examined her brain and saw that it was full of unusual protein clumps, known as plaques. Over a century later, we know that these plaques are full of a protein called beta-amyloid and are a hallmark of the disease that bears Alzheimer’s name. While other features of Alzheimer’s disease have been discovered, the theory that beta-amyloid is the main cause of this incurable disease has dominated.