Health Mind & Brain

Majority of people return lost wallets – here’s the psychology and which countries are the most honest

Majority of people return lost wallets – here’s the psychology and which countries are the most honest

Honesty is one of the traits we value most in others. We often assume it is a rather rare quality, making it important for us to find out who we can actually trust in this selfish world. But according to new research, there’s no need to be so cynical – it turns out most people in the world are honourable enough to return a lost wallet, especially if it contains a lot of cash.

Health Check: why do women live longer than men?

Health Check: why do women live longer than men?

In Australia, an average baby boy born in 2016 could expect to live to 80, while a baby girl born at the same time could expect to live until closer to 85. A similar gap in life expectancy between men and women is seen around the world.

From Paris to Shanghai, citizens are largely unaware of indoor air pollution risks

From Paris to Shanghai, citizens are largely unaware of indoor air pollution risks

Outdoor air pollution has been widely studied and regulated for decades, but the quality of indoor air and its potential risks were little unrecognized until the early 2000s. Yet in temperate climates we can spend up to 90% of our time in closed environments (houses, schools, offices, transportation, etc.), where we may be exposed to numerous pollutants. The question of indoor air quality has therefore become a major public health concern across the globe.

Ultra-processed food causes weight gain – firm evidence at last

Ultra-processed food causes weight gain – firm evidence at last

We know we should eat less junk food, such as crisps, industrially made pizzas and sugar-sweetened drinks, because of their high calorie content. These “ultra-processed” foods, as they are now called by nutritionists, are high in sugar and fat, but is that the only reason they cause weight gain? An important new trial from the US National Institute of Health (NIH) shows there’s a lot more at work here than calories alone.

Why cheese may help control your blood sugar

Why cheese may help control your blood sugar

On the one hand, cheese is an excellent source of minerals like calcium and magnesium, vitamins A, B2 and B12, not to mention being a complete protein. On the other hand, cheese is also a significant source of saturated fat and sodium in our diets. To lower saturated fat intake, consuming reduced-fat cheese is sometimes recommended to lower cardiovascular disease risk.

Why hasn’t evolution dealt with the inefficiency of ageing?

Why hasn’t evolution dealt with the inefficiency of ageing?

Life pits the order and intricacy of biology against the ceaseless chaos of physics. The second law of thermodynamics, or the thermodynamic arrow of time, states that any natural system will always tend towards increasing disorder. Biological ageing is no different, making death inevitable. However, one of the least-addressed questions of ageing is the apparent paradox between the optimizing drive of evolution, and the inevitable deterioration of the body.