cellular repair

Is there really any science behind the Sirtfood diet?

Is there really any science behind the Sirtfood diet?

Few things are so deeply infected by fads, frauds and quackery as nutrition. As such, it is through a lens of healthy scepticism that we should view any new diet. The latest to make headlines is the Sirtfood diet which, if we are to take claims at face value, will assist with weight loss as well as offering other benefits such as “stimulating rejuvenation and cellular repair”.