getting fit

If your New Year’s resolution is to get fit, your dog may be your perfect training partner

If your New Year’s resolution is to get fit, your dog may be your perfect training partner

January is the month of ambitious resolutions – and getting fit and losing weight tend to top the list. But how many people manage to maintain their exercise goals? Gyms are filled with enthusiastic people at the start of the month, but the numbers soon start to dwindle.