sleep disorders

Why are we so sleep deprived, and why does it matter?

 Why are we so sleep deprived, and why does it matter?

As we prepare to “spring forward” for daylight saving time on March 11, many of us dread the loss of the hour’s sleep we incur by moving our clocks forward. For millions, the loss will be an added insult to the inadequate sleep they experience on a daily basis.