Time-restricted eating is hot at the moment, as many studies show that it has various health benefits. However, the exact reason why it has so many benefits remains unknown. In a new study, scientists at the Salk Institute tried to uncover this mystery on a molecular level.

Scientists have discovered why green light can help mitigate pain in people with various conditions, such as migraine and arthritis.

UK-based researchers conducted a large study examining the effects of variations in sleep duration

Dutch scientists conducted an extensive study to determine the effects of physical activity at different times during the day.

Is it wise to throw away cookware when you damage the coating?

Uk scientists created an amazing new tool for the fight against malaria!

According to a University of Birmingham study, those who experience regular nightmares between their late 30s and early 60s are more likely to develop dementia.