Modern space exploration mostly relies on shipments from Earth, but these rarely include fresh fruits or vegetables. Having reliable sources of fresh food—rich in vitamins, antioxidants, and fibre—could help keep astronauts healthy on long missions.
Ever wonder why you still feel tired, irritable, or unable to concentrate, even after a full night’s sleep? Studies suggest the culprit could be your night-time exposure to artificial light—from smartphones, tablets, computers, and LED lights.
For a long time, scientists believed this was how fish rested. Surprisingly, research reveals that this seemingly effortless behaviour actually uses almost twice as much energy as genuine rest.
What changed Mars from a potentially habitable world into the barren planet we see today? Scientists at the University of Chicago have taken a significant step toward understanding this mystery.
Ever wonder why you still feel tired, irritable, or unable to concentrate, even after a full night’s sleep? Studies suggest the culprit could be your night-time exposure to artificial light—from smartphones, tablets, computers, and LED lights.
A new study shows teenagers spend over 20% of their drive time looking at their phones, despite knowing the dangers. Experts say simple steps could help keep young drivers, and everyone on the road, safer.
A recent social media trend involving taping one's mouth shut at night to prevent mouth breathing has sparked considerable debate. But according to new research, this popular sleep hack may be less effective—and more risky—than people think.
Scientists have uncovered how a tiny molecular machine called the mitochondrial pyruvate carrier unlocks the gates to our cells’ powerhouses—an energy-boosting breakthrough that could pave the way for new treatments for cancer, diabetes, and more.
New research from Brown University reveals surprising insights into why Americans at every economic level have shorter lifespans compared to Europeans.
Have you ever eaten something that made you so sick you couldn't stomach the idea of eating it again? A team of neuroscientists has discovered exactly how the brain creates these strong food aversions after just one bad experience.
A new scientific review highlights a growing concern: microplastics and nanoplastics are accumulating in human brain tissue. Researchers are now investigating what this could mean for brain health and how we can reduce our exposure.
Your everyday routine may be quietly accelerating your brain’s decline—yet with a few simple but powerful adjustments, you can preserve your cognitive health.
Noise-cancelling headphones have become increasingly popular for people seeking peace and quiet, whether in a bustling office or on a noisy airplane. But how exactly do they work, and can using them be bad for your brain?
Eating more processed red meat increases the risk of cognitive decline and dementia, according to a study published in the peer-reviewed science journal Neurology.
Italian researchers have discovered that using a nasal spray to inhibit a specific brain enzyme can counteract the cognitive decline associated with Alzheimer's disease.
Research suggests that, if all Americans over 40 matched the physical activity levels of the top 25%, they could live 5 years longer on average, while the least active 25% could gain nearly 11 years with equivalent effort.
