These 5 tips may help you finally quit smoking

These 5 tips may help you finally quit smoking

Quitting smoking is a popular New Year’s resolution—but many have trouble sticking with it. “Many people underestimate how difficult it is to not only quit smoking, but to maintain the change,” says Zane Freeman, research coordinator for the YMCA exercise intervention for smoking cessation study taking place at the University of Texas at Austin.

Supermassive black holes can turn star formation on and off in a large galaxy

Supermassive black holes can turn star formation on and off in a large galaxy

In the 1970s, astronomers discovered that a particularly large black hole (Sagittarius A*) existed at the center of our galaxy. In time, they came to understand that similar Supermassive Black Holes (SMBHs) existed in the center of most massive galaxies. The presence of these black holes was also what differentiated galaxies that had particularly luminous cores – aka. Active Galactic Nuclei (AGN) – from those that didn’t.

The secret to creativity – according to science

Whether you get mesmerised by Vincent van Gogh’s painting The Starry Night or Albert Einstein’s theories about spacetime, you’ll probably agree that both pieces of work are products of mindblowing creativity. Imagination is what propels us forward as a species – it expands our worlds and brings us new ideas, inventions and discoveries.